According to the the National Golf Foundation, golf handicaps have not come down, despite better clubs, better balls and better course conditions.

The body is the easiest piece of equipment to improve. Flexor uses the body’s fear of being out of balance to re-wire better movement patterns between the brain and the body.

Flexor bridges the gap between sports fitness training and technique. This innovative, nationally acclaimed instruction method is centered upon a revolutionary, patented “in-position” system, scientifically proven to improve performance through advanced motor learning.
Flexor is designed to maximize your individual potential by allowing more of your brain’s messages to get your body, based on a set of exercises and movements that train proper position and movement patterns to improve your entire swing. The instincts associated with being “out of balance” open up more rapid learning. It improves the physical characteristics needed to improve your game, more strength, better balance, greater flexibility.
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Independent study results from
University of Pittsburgh Bio-Mechanical Medical Center
The Flexor Swing Training Method
The Flexor Training Method was developed by Skip Latella, one of the leading sports physiologists in the world. Widely recognized as an innovator in the development of advanced training programs, Skip has worked with leading golf instructors and authorities on fitness and training to design a system that integrates the Flexor "in-position" method as a key element in advanced sports training curricula.
The Flexor Swing System is based on extensive research and over 20 years of field experience with professionals, major college golf programs, Olympic Athletes, and youth programs.
The Flexor "in-position" training method establishes a “brainbody” connection, leading to improved balance, flexibility, strength, technique, and better performance.
The Flexor Swing Training System for Golf continuum of instruction includes:
- Establishing a “baseline” for golf swing performance
- Analyzing and evaluating golf swing potential
- A training method designed to address swing faults and fixes
- The Flexor Swing Training System curriculum of online lessons
- The Flexor Training Kit
What makes Flexor’s system unique? Flexor trains your brain and body together, making it easier and more effective to perform the golf swing. Flexor trains “in-position”, enabling golfers to realize immediately the benefits of better movement and flexibility.
“Simply put, no other program is designed to engage more muscles during the training process. The result is the fastest way to break down bad swing habits and replace them with new, correct motions while, at the same time, increasing flexibility, adding muscle strength, building stamina and improving balance. Members of (our) advisory board, including golf professional, a 3,15 and 25 handicapper and two senior golfers, all agreed that the claims made by the Flexor are fulfilled.
They rated it 5 stars, our highest rating.”
Al Mottau, golf editor and columnist, August 2008
Skip Latella/Flexor Clients, Programs, Endorsements
· David Glenz, David Glenz Golf Academy
· Rod Loesch, Member, Board of Directors, PGA of America
· Tom Henderson, Director of Golf, Round Hill CC
President, Met PGA Education Board
· Bobby Heins, Director of Golf, Old Oaks
· Brad Worthington, Director of Golf, Brooklawn CC
· Craig Shankland, PGA Teacher of the Year
· Cheryl Anderson, LPGA Teacher of the Year
· Gale Peterson, LPGA Teacher of the Year
· Dr. Scott Lephart, Director of Neuromuscular Research Lab,
University of Pittsburgh Medical Center
· Lorin Anderson, AMF Golf Management
· Spirit of Golf Foundation
· Yale University Golf Team
· Duke University Golf Team
· Notre Dame University Golf Team
· Mississippi State University Golf Team
· Mike McGetrick Golf Academy
· PGA Teaching Professionals, LPGA and PGA Tour players
· Olympic athletes in hockey, tennis, and skiing

